Minerals are naturally occurring nutrients that can help our bodies stay healthy.
Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth.
Chromium is a trace mineral which is required by the body for healthy functioning.
Copper is found in all the tissues of the body and it plays a role in the creation of red blood cells as it helps with transporting iron into the cells.
Iron is a key mineral and essential nutrient, required by the body for many different biological functions such as reducing tiredness and fatigue and supporting healthy energy levels.
Magnesium is considered by experts to be a vital mineral required by every organ within the body.
Selenium is a vital mineral as it supports the immune system and protects the cells from oxidative stress caused by free radicals.
Zinc is a key nutrient that promotes healthy skin, hair and nails and exerts antioxidant activity, which helps fight free radicals. Zinc also contributes to a healthy immune system and has properties that are useful for energy support, fertility and male health.