vitamin c

This site gives vitamin c advice and information on solgar vitamin c and also information relating to vitamin c ester. Ascorbic Acid is a water-soluble vitamin that has a number of biological functions. Acting as an antioxidant, one important functions is to protect LDL cholesterol from oxidative damage. A controlled trial demonstrated the ability of 3 grams taken by nonsmokers two hours prior to being exposed to cigarette smoke, to reduce the free radical damage and LDL cholesterol oxidation associated with exposure to cigarette smoke. This site gives vitamin c advice and information on solgar vitamin c and also information relating to vitamin c ester.

vitamin c
solgar vitamin c
vitamin c ester
vitamin c information
bioflavanoids c vitamin
c vitamin
calcium ascorbate
ascorbate calcium
vitamin c benefits
info on vitamin c

solgar vitamin c

vitamin c ester

Ascorbic Acid is needed to make collagen, the "glue" that strengthens many parts of the body, such as muscles and blood vessels. This site gives vitamin c advice and information on solgar vitamin c and also information relating to vitamin c ester. Evidence indicates that levels in the eye decrease with age and that supplementing with this natural product prevents this decrease. Broccoli, red peppers, currants, Brussels sprouts, parsley, potatoes, citrus fruit, and strawberries are good sources of this natural vitamin. The recommended dietary allowance (RDA) for this vitamin in nonsmoking adults is 75 mg per day for women and 90 mg per day for men. This site gives vitamin c advice and information on solgar vitamin c and also information relating to vitamin c ester.