This site gives solgar vitamin c advice and information on vitamin c ester and also information relating to vitamin c information. The antioxidant properties are thought to protect smokers, as well as people exposed to secondhand smoke, from the harmful effects of free radicals. A controlled trial demonstrated the ability of 3 grams taken by nonsmokers two hours prior to being exposed to cigarette smoke, to reduce the free radical damage and LDL cholesterol oxidation associated with exposure to cigarette smoke. It plays plays important roles in wound healing and as a natural antihistamine. This site gives solgar vitamin c advice and information on vitamin c ester and also information relating to vitamin c information.
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Evidence indicates that levels in the eye decrease with age and that supplementing with this natural product prevents this decrease. This site gives solgar vitamin c advice and information on vitamin c ester and also information relating to vitamin c information. The recommended dietary allowance (RDA) for this vitamin in nonsmoking adults is 75 mg per day for women and 90 mg per day for men. A review of the available research concluded that high intakes (2 4 grams per day) are well-tolerated by healthy people. Supplementing daily improves the quality of sperm in smokers. This site gives solgar vitamin c advice and information on vitamin c ester and also information relating to vitamin c information.